Together we rise.

A strength training and high-intensity group fitness community to suit your lifestyle.

Try a class for free

It all began with an idea that we could empower you to feel your best, be your best, and love yourself throughout the process.

We are a community for everyone, a place to come together with one common goal, to leave stronger than you came in.

Thank you for being a part of our journey, we’re excited to be a part of yours.

Book your next class

What we do

Classes

Bootcamp, strength, boxing and body balance.

See class types

Personal Training

Small group and individual personal training.

Find out more

Try your first class for free

We are extremely proud to be one of the longest standing group training facilities in KW, to have made so many connections, and to continue to inspire you to reach higher, one burpee at a time. Join us, your first class is on us.

First class free

Follow us on Instagram

Every moment we spend together we do not take for granted. 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More than 2 metres distance is class, keeping our bodies moving while being safe and healthy.

“Last one” followed by “the Finisher” 🙈

Celebrating strong women, everywhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Behind every strong woman there are more women cheering for them. We are cheering you on. We support and amplify voices. We believe in each other.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Together we are stronger and there is room f

New trainer alert 🚨 Please join us in welcoming Asha (@fitxholmes) to our Rise team!!

We are so excited to have her on board teaching a variety of classes. Asha answered a few questions for us, get to know her below!

1. Favourite type of workout

When you think class is over and then you hear the trainer tell you about “the finisher” 😫 #lovehate #togetherwerise

We love being BACK 💪💪. Have you planned your classes for this week? Classes are live up to 7 days ahead!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’ll see new times on the schedule and changes as we modify week to week (new next Saturday AM: 3 classes followed by Open L

We’re looking to expand our team!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you (or someone you know) are looking for a part-time hustle, let us know! (Part time hours 2-5 shifts per week)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Friendly, outgoing, motivated
- passionate about movement and promoting

We are back!!! We could not be more excited to safely reunite with our Rise community. We want to thank each and everyone of you for the ongoing support through the ups and downs of COVID-19. 

As always our **number one priority